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Wil's Sinusitis Can Suck It Soup
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Recipe time: Wil's Sinusitis Can Suck It Vegetable Soup-----------------------------------------------
From Wil's Blog:
Ingredients:
3 cups tomato juice
2 cups water
1 can chopped tomatoes, or 4 chopped fresh tomatoes (save as much of the juice as you can)
4 or 5 carrots
3 or 4 medium potatoes (I used the red, gold, and purple medley)
1 medium zucchini
1 medium yellow squash
4 or 5 stalks of celery (I used celery hearts)
1 medium yellow onion
4 large cloves of garlic
1 tablespoon Bragg's Liquid Aminos (Soy or Tamari sauce also works)
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon thyme
Directions:
I prefer to use organic vegetables, or at least vegetables that haven't been grown using any pesticides, but as Rick Ross said, do watcha like.
Wash all the vegetables. Slice the zucchini and squash. Slice the potatoes, then quarter the slices. Chop the onion, celery, and carrots. Peel and mince the garlic.
Heat a bit of olive oil in a stock pot or large (~4qt) sauce pan. SauteƩ the carrots, onions and garlic until the onions are translucent and the carrots are bright orange, about 2 or 3 minutes. Be careful that you don't let the heat get too high and burn the oil. Add the potatoes and stir. About a minute later, pour in the tomato juice and water, and turn the heat to maximum. Add all the veggies and spices. Stir like a boss. If the veggies aren't covered, you can add a little more tomato juice.
Bring it all to a boil, then reduce to a simmer and cover. Cook for about 30 minutes, then let cool, uncovered, for about 10 minutes (unless you're into burning the hell out of your mouth. I don't judge.)
Serve with some crusty bread (I got a nice artisan boule of sourdough, but I bet it would be great with some spent-grain bread).
Note: You can add other veggies if you want, just make sure you increase the liquid to account for the extra stuff. I considered kidney and garbanzo beans, and I bet you could toss some cauliflower or broccoli florets in there, too, if that was your thing.
Source:
wilwheaton.typepad.com
http://www.carddit.com/go/tLwh8WKWS?src=wilwheaton.typepad.com
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Updated October 25, 2011
Recipe time: Wil's Sinusitis Can Suck It Vegetable Soup-----------------------------------------------
From Wil's Blog:
Ingredients:
3 cups tomato juice
2 cups water
1 can chopped tomatoes, or 4 chopped fresh tomatoes (save as much of the juice as you can)
4 or 5 carrots
3 or 4 medium potatoes (I used the red, gold, and purple medley)
1 medium zucchini
1 medium yellow squash
4 or 5 stalks of celery (I used celery hearts)
1 medium yellow onion
4 large cloves of garlic
1 tablespoon Bragg's Liquid Aminos (Soy or Tamari sauce also works)
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon thyme
Directions:
I prefer to use organic vegetables, or at least vegetables that haven't been grown using any pesticides, but as Rick Ross said, do watcha like.
Wash all the vegetables. Slice the zucchini and squash. Slice the potatoes, then quarter the slices. Chop the onion, celery, and carrots. Peel and mince the garlic.
Heat a bit of olive oil in a stock pot or large (~4qt) sauce pan. SauteƩ the carrots, onions and garlic until the onions are translucent and the carrots are bright orange, about 2 or 3 minutes. Be careful that you don't let the heat get too high and burn the oil. Add the potatoes and stir. About a minute later, pour in the tomato juice and water, and turn the heat to maximum. Add all the veggies and spices. Stir like a boss. If the veggies aren't covered, you can add a little more tomato juice.
Bring it all to a boil, then reduce to a simmer and cover. Cook for about 30 minutes, then let cool, uncovered, for about 10 minutes (unless you're into burning the hell out of your mouth. I don't judge.)
Serve with some crusty bread (I got a nice artisan boule of sourdough, but I bet it would be great with some spent-grain bread).
Note: You can add other veggies if you want, just make sure you increase the liquid to account for the extra stuff. I considered kidney and garbanzo beans, and I bet you could toss some cauliflower or broccoli florets in there, too, if that was your thing.
Source:
wilwheaton.typepad.com
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